Description: 60 minute in-person session assessing movement performance for constantly varied functional fitness workouts (WODs). Flexibility and movement patterns for body weight (gymnastics) and weighted (barbell, dumbbell, kettlebell) movements will be assessed and a written summary of areas to improve will be given as part of this package.
Location: Currently all in-person sessions are being conducted at Solace New York in New York City (38 E. 32nd St. off of Park Ave).
Scheduling: Please reach out and confirm schedule availability before purchasing this item (see note below).
Expiration: This package must be used within 90 days of purchase.
NOTE: Refunds cannot be given for this item once purchased. However, store credit can be issued if requested within 90 days of purchase.